How to Detox Colon
- Drink plenty of water – staying hydrated is essential for flushing toxins out of your colon.
- Eat fiber-rich foods – foods like fruits, vegetables, and whole grains help to keep your colon moving and prevent constipation.
- Avoid processed foods – processed foods contain preservatives and additives that can be harmful to your colon.
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Sale Cousultant : Mrs Lucy | Sale Consultant : Mr Mark |
